Our Blog / Clinics

"Ladies Only" Workshop Series

Mar 04, 2011

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Lets face it, women have special needs, thus require special attention. This idea has inspired us to provide specific events for ladies only! What you can expect: We'll have food, wine, lots of info on biking, how to get started, what you want (hint-hint), and what you need. We'll bring in bike and clothing vendors to discuss their women-specific products. It's an opportunity for women to connect with other women cyclists and learn a few things along the way. We"ll also give special discount offers for purchases made during these workshops, and have a few door prizes. So, whether you're...

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How To: Best Practices for Fixing a Flat Tire on your Bicycle

Nov 15, 2010

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Here's some video instruction on how to fix a flat tire. Coach Matt and Jaime Herre of Links Design & Print filmed this video to make it available to everyone.

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OYM to Host Free Clinic at 12hrs of Dauset

Sep 29, 2010

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For Immediate Release It has been said that 95% of all endurance athletes can improve their performance by hiring a professional coach, but why do only a small percentage do it? Consider if you were just 3% stronger in the last race you finished – would you have performed better? A professional coach offers more than just a training plan, or workouts. A good coach can provide guidance setting goals, injury prevention, equipment choice, and accountability. Join On Your Mark Performance, and USAC Certified Coach Matt Goforth for an informative talk about how “pro’s” and ordinary “joe’s” can benefit...

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Our Blog / Clinics

"Ladies Only" Workshop Series

How To: Best Practices for Fixing a Flat Tire on your Bicycle

OYM to Host Free Clinic at 12hrs of Dauset