Our Blog
-
5 Essential Bike Maintenance Tasks Every Rider Should Know
Read more →Whether you're shredding singletrack or commuting across town, a well-maintained bike is a faster, safer, and more enjoyable bike. The good news? Most routine maintenance is quick, cheap, and something you can do at home. Here's what to stay on top of - and what to use.1. Lube Your Chain (More Often Than You Think)A dry or dirty chain is the fastest way to wear out your drivetrain. We recommend lubing after every muddy ride and every 100-150 dry miles. The key is using the right lube for the conditions. Apply sparingly, let it soak in, then wipe off the...
-
Stay Cool in the Saddle: How Cyclists Can Avoid Heat Illness
Read more →Riding in the summer sun doesn’t have to be dangerous—but it does require preparation. Stay hydrated, dress smart, ride early, and know when to rest. Watch for signs of heat illness in yourself and your riding buddies. Your summer miles should be challenging, not hazardous.
-
OYM Wins NBDA Retailer Excellence Award
Read more →FOR IMMEDIATE RELEASE ON YOUR MARK BIKE SHOP Earns 2025 NBDA Retailer Excellence Award Lake Park, FL April 8, 2025 - On Your Mark Bike Shop is proud to announce their certification by the National Bicycle Dealership Association (NBDA) as being among this year’s top local bicycle retailers in the United States. Fewer than 100 qualified for this honor. Participants worked with the NBDA over a period of three months to meet current challenging industry conditions and turn them into opportunities for growth and excellence. They developed communications, elevated key performance indicators (KPIs), organized community events, and gathered feedback from...
-
Bicycle Lighting
Read more →Have you ever wondered why bicycle lights are a crucial accessory for every cyclist? Let's delve into the reasons why you need to invest in quality lights for your bike. Enhanced Visibility One of the primary reasons to equip your bicycle with lights is to increase your visibility, especially during low-light conditions. According to a study by the National Highway Traffic Safety Administration, 45% of all bicycle accidents occur at night. By using lights, you can significantly reduce the risk of being involved in a collision with a vehicle. Compliance with the Law Did you know that many states...
-
South Florida Bikepacking Overnighter to Dupuis Management Area
Read more →
-
Bike Frames: There's more than carbon...
Read more →
There are many options when it comes to finding the right bike frame. You can choose from steel, aluminum or titanium.
Topics
- All Posts
- #IMTX
- #teamOYMbike
- 12/12/12
- 2013
- 2014 SMART Ride
- A1A Marathon
- AAA
- Aaron Cohen Life Protection Act
- Accessories
- Active Release Technique
- Adventure
- Aero
- AIDS/HIV Fundraiser
- Albert Einstein
- Amelia Earhart Park
- American Automobile Association
- Annual Training Plan
- April Club Ride
- April Newsletter
- Ares4
- Arlington Cemetary
- ART
- Athletes
- Battery
- Beach
- Beanies
- Behavioral Health of The Palm Beaches
- BH
- BH Bikes
- BH USA
- Bianchi
- Bicycle
- bicycle care
- Bike
- Bike Fit
- Bike Fitting
- Bike Lanes
- Bike League
- Bike Lights
- Bike Maintenance
- Bike Month
- Bike Safety
- Bike to Work Day
- Bike to Work Week
- Bike Tours
- Bikepacking
- Bikes
- BioGreen Bottles
- Blue
- Brakes
- Brothers
- CAA
- Calfee Designs
- Campbell Sports Rehab and Spine Center
- Canadian Automobile Association
- Carbon Footprint
- Cateye
- Celebrate
- Chain
- chain wear
- Challenge
- Charity
- Charity Ride
- Chili Cook-off
- Chiroprator
- Chris King
- Chronic Stress
- Cielo
- Clermont
- Clinic
- Clinics
- Clothing
- Club
- Club Ride
- Club Ride of All Club Rides
- Coach Matt
- Coach Matt Goforth
- Cocktails
- Community
- Components
- CompuTrainer
- Conservation
- Cruisers
- Custom Frames
- Cycle
- Cycling
- Cycling Safety
- Cycling Season
- Cycling Tips
- Cyclists
- Cytomax
- Demo Wheels
- Desoto
- Dirt
- Dirty
- Disc Brakes
- donations
- Dr. Jaysen
- Dr. Jaysen Sudnykovych
- Drink
- Drivetrain
- Duathlon
- Dupuis
- e-Bikes
- Earth
- Earth Day
- Easy Motion
- Easy Motion Electric Bikes
- Education
- Electric Bike
- Electric Bikes
- Electrolytes
- Endurolytes
- EnergyLabs
- Enve
- Environment
- Etiquette
- Evaluation
- Events
- Fall
- Family
- Family Friendly
- Family Fun
- Fashion
- Father's Day
- Festive
- Fizz
- Flagler Drive
- Florida
- Florida Department of Transportation
- Florida Law
- Florida Weekly
- Food
- Food Truck
- Foodies
- Forbes Magazine
- FoundCare
- Frames
- Friday the 13th
- Friday13
- Fun
- Functional Threshold Power
- Fundraiser
- Fundraising
- Gear
- Geometry
- GFT
- Gift
- Gifts
- Goals
- Gran Fondo
- Gravel Grinders
- Group Riding
- Hammer Nutrition
- Hang Ten
- Happiness
- Happy Holidays
- Happy New Year
- Health
- Health News Florida
- Healthy Living
- Heat
- Helmets
- Hills
- hit and run accidents
- Holiday
- Holiday Lights Cruise
- Holiday Party
- Honor
- How to Plan a Season
- Hydrate
- Hydration
- Hydraulic Brakes
- IMFL
- Inspiration
- Integrative Health
- Interbike
- Interbike 2012
- Interbike 2013
- Interbike International Bicycle Expo 2012
- Interbike International Bike Expo 2013
- International Bike Tours
- International Winter Bike to Work Day
- Ironman
- Ironman North American Championship Texas
- Jag
- Jaguar Triathlon Youth Club
- Jaguars
- Jaguars Triathlon Youth Club
- Jaguars Youth Triathlon
- Jersey
- Journey
- K
- Key West
- KHS
- Kids
- Kits
- Kona
- Las Vegas
- Le Tour de France
- LeTourdeFrance
- Leukemia Team in Training
- Lifestyle Bikes
- Local Cycling
- Love
- Lube
- Lucky
- Maintenance
- May
- Meek and Mighty
- Meet Zach
- Memorial
- Memories
- Miami
- Mick Shea
- Monster Tires
- Motor
- motorist safety
- Motorists
- Mountain Bike
- Mountain Bike Club Ride
- Mountain Bikes
- Mountain Biking
- Mt. Mitchell
- MTB
- Muscle Overuse
- National Bike Challenge
- National Bike Month
- National Bike Tours
- National Complete Streets Coalition
- National Highway Traffic Safety Administration
- National Public Radio
- Neck Pain
- NEO City
- NEO Cross
- New Evening Hours by Appointment
- New Morning Hours by Appointment
- Newsletter
- NHTSA
- Night Riding
- Non-profit
- NPR
- Nutrition
- Ocala Mountain Bike Association
- Off-Road
- On Your Mark Target Events
- ORAMM
- Order Uniforms
- Orlando
- OYM
- OYM Bike
- OYM Cycle Club
- OYM Cycling Club
- OYM Gear
- PAL
- PAL Ride
- Palm Beach County
- Palm Beach Team in Training
- Park Tool School
- Party
- PBCommuter Challenge
- Pedal Assist Bikes
- Pedestrians
- Peloton
- Performance
- Performance Bike
- Physical Conditioning
- pizza
- pledge
- Plus Size Tires
- Police Athletic League
- Potluck
- Power on Demand Bikes
- Professional Evaluation
- Quotes
- Race for the Cure
- RacerMate
- Racermate Computrainer
- Racing
- Rain
- Recovery
- Repetitive Stress Injuries
- Retailers
- Ride of the Living Dead
- Ride2Recovery
- Road
- Road Bike
- Road Cycling
- Road Trip
- Rolf
- Run
- Saddles
- Safety
- Salsa
- Salsa de Mayo
- Samsung
- Santos
- Santos Mountain Bike Park
- School
- Share the Road
- Shelley Flowers
- Shifting
- Shimano
- Shopping
- Shorts
- Six Gap Century
- Sizer Cycle
- Sizing
- Sizing Kits
- Sleep Disorders
- Smart
- Smart Growth America
- SMART Ride
- SMARTRide
- Social
- Sol Skin
- Sombreros
- South Florida
- Special Deal
- Special Offer
- Specials
- Specialty Bike Tours
- Speed
- SPF
- Spring Break Fat Tire Festival 2013
- St. Anthony's
- Stems
- Stress
- Students
- Style
- Summer
- Summer Kids Camp
- Sun Protection
- Sun Safety
- Sun Screen
- Sun Sleeves
- Super Bowl
- Super Bowl of Chili
- Susan B. Komen
- Swim
- Take a Kid Mountain Biking Day
- TDF2016
- Team
- Team OYM
- Team OYM Bike
- Team Palm Beach Bike Jockeys
- TeamInTraining
- Teammates
- TeamOYM
- teamoymbike
- tech tip
- Technology
- Test Drive
- Texas Brisket
- Texas Kookers
- Thanksgiving
- The City of West Palm Beach
- The Great Floridian
- The League of American Bicyclists
- The Palm Beach County Metropolitan Planning Organization
- The Palm Beach County SMART Riders
- The SMART Ride
- The SMART Ride 2013
- The West Palm Beach Downtown Development Authority
- Tips
- Tires
- Tissue Inflammation
- Tour de Felasco
- Touring
- Traffic
- Trail Rides
- Trail Riding
- Trails
- Training
- Training Log
- Travel
- Trek
- Triathlon
- Trigger Point Performance Therapy
- Tubes
- Tune-Up
- Twelve
- Uniforms
- UPF
- Valor Cycling Club
- Viva Bike Vegas
- Viva Bike Vegas 2012 Gran Fondo Pinarello
- Voler
- Washington
- Water
- Water Bottles
- Wellness
- West Palm Beach
- Wheels
- Workshop
- Yoga
- Zach Wolz
- Zipp