Our Blog
-
Palm Beach Bike Jockeys - Ready to Ride!
Read more →
Team Palm Beach Bike Jockeys has pedaled into FOURTH PLACE in terms of overall team donations raised in 2014 thanks to your help.
-
Get in Gear!
Read more →Order your OYM Team Uniforms NOW! Orders must be placed by midnight this coming Sunday, 10/26/14.
-
Giving Back to the Trails
Read more →We were honored to sponsor the October 4th workday at Santos Mountain Bike Park and bring a crew up from South Florida to work on the trails alongside the good folks from Ocala Mountain Bike Association (thanks to Jared Hartman for these photos).
-
Yoga for Cyclists
Read more →As many of you know, we've had several awesome yoga sessions right here in the shop for our cyclists over the last few months thanks to the good folks at Kula Yoga Shala.
-
Cycling Words of Wisdom
Read more →Just for fun, we thought we'd share some quotes about cycling from a few famous folks. Enjoy these tasty little nuggets of wisdom. We'd love to hear some of your favorites, too! Email them to us at "onyourmarkperformance@gmail.com. Love, Peace & Bicycle Grease, Matt & Julie
-
Nutrition on the Go
Read more →We've discovered a great product that many of our OYM athletes are calling "the best stuff they've ever used." Meet EnergyLab Nutrition. This small Texas company caters to endurance athletes of all skill levels. They offer a four-part "Endurance Series" of products which we're having great success with here at OYM. Ignyte is essentially derived from natural green coffee bean extract. Most folks like to take it just before their event to help improve mental focus and to jump-start their muscle endurance. Execute is taken during the race to increase electrolytes and amino acids with less sugar than other products....
