the way we see it...

Cycle to the Salsa

May is on its way, and it's time once again for one of our favorite OYM annual gatherings:
Salsa de Mayo 2015

Join us at the shop, Sunday 5/3 at 7 a.m. sharp for a 30 or 50 mile ride. We'll have guides for both. 

After everyone finishes their rides, hang around and enjoy the saucy company. Bring your sombreros and your best Mexican dish to share - potluck style.

The best salsa in the house wins a pat on the back!

(Just kidding, we'll be giving away some swag so bring your homemade tastiest for a chance to win.)

Did you know that fresh tomato salsa made with onions and hot peppers has tons of essential vitamins and health benefits including Capsaicin and Vitamins A and C? Additionally, when paired with a healthy natural fat source like avocado your body gets a boost in its absorption of lycopene—a carotenoid in tomatoes—by almost five times.

So, come hungry for some healthy fun. Invite a friend! We'll see you there.

Love, Peace and Bicycle Grease,

Matt & Julie

 

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