Our Blog

  • Dyer Consequences Update

    So far we've been getting tremendous support from not only our local community, but our industry friends as well.  Quickly I'd like to thank them for being so gracious and helping create a unique event. In no particular order... PalmBeachSports.com Kenda Hammer Nutrition Kona Cary Sound & Cinema SalonFortyFour Western Cypress Lawn & Landscape Screenco Dr Al Villalobos DMD Atlantic Grove Chiropractic & Rehabilitation Nonna Maria Restaurant Our official sponsor list will be available on www.dyerconsequences.org Right now you can register via this website , active.com , or mail. To ensure this event is well supported, we need as many participants to pre-register ASAP....

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  • OYMCC to Ride in the 2011 MS Bike Ride

    At the time of this post, the OYM Cycling Club has recruited 23 riders for the 2011 MS Bike Ride.  Thats something to be proud of, not only for the collective effort, but the willingness to give your time to someone who is struggling with MS.  There are many ways in which you can help us, however, we'd like for you to stop by the shop and donate.  This way we can control how the funds are distributed throughout the team. Why We Fight MS Having multiple sclerosis means that you may suddenly have blurry vision. Or that your memory...

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  • How To: Best Practices for Fixing a Flat Tire on your Bicycle

    Here's some video instruction on how to fix a flat tire.  Coach Matt and Jaime Herre of Links Design & Print filmed this video to make it available to everyone.  

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  • What the Fall Season means to a Florida Cyclist-Rest or Revamp? Power Up into 2011 with OYM!

    As the summer winds down, and the South Florida heat dissipates, we hope this message finds you fit, healthy, and most of all content with your 2010 accomplishments.  Its hard to keep pushing, and do what you do.   Take some time to check off those accomplishments you made this year, or perhaps shine those new medals you added to the trophy case.  Congratulations... you earned it! Before you get too carried away patting yourself on the back, take a few moments and think about what's next?  Did you accomplish everything you wanted to this year?  Did you underestimate yourself and...

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  • OYM Cycling Club Mullet Crits at Jonathan Dickinson Camp Murphy

    "Business in the front, party in the back!" Join the On Your Mark Cycling Club for a training camp series at Jonathan Dickinson State Park’s Camp Murphy.  The intentions of this series is to allow new/young riders a chance to ride with experienced riders on a closed course.  This course is one of the most challenging in the area.  Come out and experience something you'll otherwise never get to try. Riders of all levels welcome.  We're serious about that. Starts promptly at 6:30 PM. Course is 45 minutes plus 3 laps. Your first entry fee is $10. Each additional run...

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  • Kids Fitness Festival by PalmBeachSports.com

    SOUTH FLORIDA’S INTERACTIVE YOUTH SPORTS EXPERIENCE Click here, to check out photos from last year's event! Each July, over 6,000 South Florida youth gather for two days of FITNESS and FUN! Full of excitement and energy, festival participants have the opportunity to get hands on experience and develop skills in over 40 different sports clinics. Each clinic is conducted by a professional from that sports area. These clinicians share techniques, enhance skills and provide an introduction to the sport. This past year in attendance were sports franchises and facilities; Roger Dean Stadium, Florida Panthers, Florida Atlantic University Football, International Polo Club...

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