Our Blog
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Check Out Our Selection of KHS Bikes
Did you know that we are a supplier of KHS Lifestyle and Performance bikes? As an American-based company founded in 1974 and a global leader in creating bicycles of performance, quality and value, KHS is a leader in road, track, mountain, tandem, folding, cruiser, and youth bicycles. Its mission is to design, manufacture and distribute moderately priced and high quality bicycles and accessories. Involvement in competitive racing gives KHS a wealth of research and development that translates into producing higher quality, higher performing and better value bicycles. KHS applies its history of technological innovations to materials engineering, patented designs, component refinement, and...
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Seeing Pink (and Having Some Fun)
A while back, we shared with you some hard-earned wisdom in our "Common Training Mistakes to Avoid" post on the Coach Matt Goforth website. In case you missed it, our number one piece of advice was - and still is - this: Don't Forget to Have Fun! So on Saturday, January 26, we did just that at the 22nd Annual Susan B. Komen Race for the Cure. We love supporting local causes, especially when we can do it with plenty of our very own OYM Team friends and family on a gorgeous, sunny South Florida morning... Just start wherever you...
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Get Inspired with OYM in the New Year
Happy New Year! "Life is like riding a bicycle. To keep your balance you must keep moving." ~ Albert Einstein We're looking forward to lots of exciting events here at OYM Performance Center in 2013. Be sure and subscribe to our monthly email newsletter so you don't miss a moment of the action. Love, Peace and Bicycle Grease, - Matt & Julie
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Happy Holidays (and Let's Start Thinking About Your 2013 Event Goals)
First of all... Happy Holidays to all of our treasured OYM Friends and Family - Enjoy the Season! While you take some time to rest and play, start thinking about your personal fitness goals for next year. Let's get climbing... We Want Your List of Events for 2013 Email us a list of your top five events for next year. Whatever the event is... Swim, Bike, or Run... we want to know. We'll then compile them and see how many people want to do the same events. We'll start a "community list" and publish them as "On Your Mark Target Events."...
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Top TWELVE Holiday Gifts for Cyclists
Happy 12/12/12 Day! Hey, how's that Holiday gift list of yours coming along? Are you cruising right through it, or have you hit a giant rock in the road? No pressure, but did you realize that as of TODAY there are only TWELVE shopping days left until Christmas? T-W-E-L-V-E... Relax, gang, you've been "spared." We know you are "tire-ed" of it all. We have everything in the store and in-stock for your favorite cycling relative, your non-wheeled co-worker or even a very deserving shopper. (After all, TWELVE does have "ELVE" in it, right)? Take a look: Cygolite Metro Headlamp. You...
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Smart Ride 2012
This is our second year riding and fundraising and the ninth year for the ride. What's unique about this ride is 100% of the money raised goes to charity. Not one dollar of it is used to produce the ride, unlike the majority of benefit rides. Also, as a rider/fundraiser we get to choose which local benefactor gets our money. This year, seven AIDS Service Organizations in Florida will benefit. In the past eight years, over a cumulative 16 riding days and more than 1320 miles, The SMART Ride has raised and returned more than $3.3 million! In this video from The...