Our Blog / How to Plan a Season
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"How to Plan a Season" and New Computrainer Sessions
Read more →A few of you missed our free cycling clinic last week, so here's a brief breakdown of what we discussed regarding the Annual Training Plan (ATP): The primary purpose of creating an ATP is to identify your top competitive events for the year so that you can ensure complete physical and mental readiness. A good ATP will provide you with a visual format you can refer to throughout your season thereby allowing you to focus on your personal fitness goals much more effectively. For optimal success, your training must become more purposeful and specific the closer you get to your...
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